1. Reflection: (150 points) Write a 300-500 word essay on how you might have changed after reading, discussing, and synthesizing some of the material from this class. Hopefully you have learned something, and this is your opportunity to reflect on how you might use what you have learned in the real world. There might be very small changes to large changes in your views on PE, fitness, and sport- please reflect on what those changes might be for you.
2. Philosophy on Physical Activity (150 points) Write a 500-750 word essay on your professional philosophy physical activity. This essay should include at least three paragraphs. “A professional philosophy is not an opinion but, rather, a coherent, defensible way of looking at your professional world and making judgements as to future directions.” (Siedentop, p. 318). I have included two attachments that might help you with your philosophy on PA . Please use them and if you use them….. cite them and include them in your references.